energy + shadow worker
i am at the beginning of a journey to know and heal myself, sharing what i find along the way. i dance in both worlds, the light and dark, the conscious and subconscious, the heavens and underworld.
i have been confronting my demons, traveling through my shadows my entire adult life. i believe in actually feeling feelings, no matter how uncomfortable or painful.
i am a survivor of long term narcissistic abuse. i have also dealt with various stages of chronic illnesses since the age of 21. i am acutely aware of the connection between the energetic + emotional realms and the physical world, and how trauma traps itself inside of the body.
i speak openly + honestly about my abuse as a nod to the ones before me, and as a nod to the ones after me. i also share my experiences in understanding the interconnectedness of the cosmos, energy, and intuition.
i (and by extension, fog) am constantly evolving.