lately my head has been buzzing. i've experienced chronic sinusitis + sinus pressure for months along with tension where my third eye + crown chakras reside. i can’t focus. so much is going on in these chakras that i’m not (consciously) aware of. new ideas + creations are forming, emotional + ancestral blocks are dissolving… my intuition is ready to reveal itself. so since my mind, my emotions, my spirit, + my unconscious are kicking things into high gear, i’ve been struggling to stay grounded. all the energy in my head has nowhere to go, unless i give it a hand.Read More
the throat chakra.
i have to admit that i've been avoiding writing about this chakra. i've only known the two very extremes of imbalances + i've come to resent it. it's the most volatile + dangerous of the chakras when used inappropriately. this means, however, that it can also be the most beautiful if we learn to work with it. the throat chakra sits at our throat, swirling with blue energy. we can feel it when we have a lump in our throat, when we have sore necks, when we talk or yell or sing. it's powerful.Read More
the heart chakra.
the heart chakra resides nestled by our heart, an emerald light. allow your palm to fall onto it. breathe. you can feel this chakra stronger than most. here, we begin to connect to our surroundings.Read More
my third eye and crown have been buzzing lately. my head is pulsating, throbbing. i can barely function under all the pressure. seeds must have been buried in the soil that is my mind, my spirit, my essence long ago. they must be starting to sprout, to push out of the soil.Read More
the solar plexus chakra.
the solar plexus chakra is a fiery yellow, nestled in our gut. here lies our confidence and worth, our creativity, our spark, our power. the solar plexus is one of the easiest chakras to feel in the physical body. it's our digestion and metabolism, it's our gut instincts. we can feel it becoming stronger when we focus on core exercises. this chakra usually appears pretty black and white: dwindling flame or wildfire.Read More