keeping our chakras in balance is vital - they are powerful and can influence our physical, mental, emotional, + spiritual state. these energy hubs process vast amounts of information on a day to day basis. healing imbalances or blockages doesn’t have to be a huge investment. we don’t always have time to meditate, or soak in the tub, or spend time in nature. here are some exercises you can incorporate into any routine.Read More
if i'm not drinking my coffee black, i go all out: fat, potions, elixirs, the works. this year my focus has been bridging the gap between magick + the mundane, and food (or drinks) is an easy + fun way to practice this.Read More
the sacral chakra.
the sacral chakra sits three fingers below the navel, a vibrant orange, swirling. some of us may instantly feel uncomfortable focusing on this chakra. we were taught to ignore it, dismiss it. we might have even been told it was evil, dirty, shameful. but this is who we are, this is our identity. this is our life force. we were all created inside of the sacral chakra, inside the womb, inside the waters. the sacral chakra is our emotions, our creativity, our femininity, our sexuality, our fertility, our connection to the tides, to the ebb and flow, to the moon.Read More