Posts tagged third eye chakra
how i'm staying balanced during a spiritual awakening (and thoughts)

lately my head has been buzzing. i've experienced chronic sinusitis + sinus pressure for months along with tension where my third eye + crown chakras reside. i can’t focus. so much is going on in these chakras that i’m not (consciously) aware of. new ideas + creations are forming, emotional + ancestral blocks are dissolving… my intuition is ready to reveal itself.  so since my mind, my emotions, my spirit, + my unconscious are kicking things into high gear, i’ve been struggling to stay grounded. all the energy in my head has nowhere to go, unless i give it a hand.

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easy daily chakra balancing

keeping our chakras in balance is vital - they are powerful and can influence our physical, mental, emotional, + spiritual state. these energy hubs process vast amounts of information on a day to day basis. healing imbalances or blockages doesn’t have to be a huge investment. we don’t always have time to meditate, or soak in the tub, or spend time in nature. here are some exercises you can incorporate into any routine.

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