Zodiac Breathwork: Virgo
Aug
28
7:00 PM19:00

Zodiac Breathwork: Virgo

Together we will explore Virgo energy. Virgo themes include self-sufficiency, service, devotion, refinement, introspection, and mindfulness. The session incorporates evocative music to deepen your connection to these themes and keep you present with your breath. We will discuss the current astrology and how you can use breathwork to set intentions to cultivate Virgo in your life.

Breathwork is an active two-part meditation. Breathing extra breath into the body allows trapped energy and emotions to break up and release. The breath gives the mind and the body something to focus on so that the “active mind” can relax and allow the subconscious to be explored. In this liminal state is where the trapped energy is stored. Breathwork brings you back into your body and connects you to your intuition and a higher spirit. This is a process of deep self-exploration, healing, and transformation at all levels of the Self (physical, emotional, mental, spiritual). Breathwork is helpful for processing anything you feel is too big for you. Things like grief, negative self-talk, shame, guilt, anger, + anxiety. It’s also supportive of releasing energy tied to stress, depression, chronic illnesses, limiting beliefs, and trauma. Breathwork can also be used to cultivate new energy to bring into your bodies, like trusting your intuition + the divine, living heart-centered, and connecting to creativity.

Please bring a yoga mat and/or blankets as well as anything you want to feel comfortable lying down for 50 minutes and wear comfortable clothing. You may also want to bring water and a notebook and pen.

Cost: $25

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pluto virtual breathwork group - join from anywhere!
Oct
2
7:00 PM19:00

pluto virtual breathwork group - join from anywhere!

pluto+virtual+group.jpg

This virtual group will be held on October 2, 2019 from 7:00-8:30pm Eastern Time. Please adjust to your time zone.

A recording will be sent to you after the session. You can use this session whenever you’d like, how ever many times you’d like. If you are unable to make the live session, the energy and space is held for you to participate afterwards.

Instructions and the link to join the breathwork session will be emailed at 5:00pm ET on October 2nd. Registration for the live session closes at 5:00pm ET on October 2nd. If you purchase the session after this, you will not be able to attend live, however you will still receive the recording afterwards.

All you need is your computer or phone and a quiet space where you can get comfy and lie down.

Pluto symbolizes deep soul transformation. This God of the Underworld takes you on a journey to confront your demons, meet your guides, and find the gifts locked inside you. Pluto is a powerful, brute force that propels you through any obstacles on your ever-evolving, ever-expanding path. Pluto holds space for processing trauma, abuse, grief, and rage. He says feel it all then let it free. Pluto represents a complete surrender to the universe. Letting be. Being.

Breathwork is an active two-part meditation. Breathing extra breath into the body allows trapped energy and emotions to break up and release. The breath gives the mind and the body something to focus on so that the “active mind” can relax and allow the subconscious to be explored. In this liminal state is where the trapped energy is stored. Breathwork brings you back into your body and connects you to your intuition and a higher spirit. This is a process of deep self-exploration, healing, and transformation at all levels of the Self (physical, emotional, mental, spiritual). Breathwork is helpful for processing anything you feel is too big for you. Things like grief, negative self-talk, shame, guilt, anger, + anxiety. It’s also supportive of releasing energy tied to stress, depression, chronic illnesses, limiting beliefs, and trauma. Breathwork can also be used to cultivate new energy to bring into your bodies, like trusting your intuition + the divine, living heart-centered, and connecting to creativity.

$22

no credits or refunds are offered for this group.

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Zodiac Breathwork: Leo
Jul
24
7:00 PM19:00

Zodiac Breathwork: Leo

Together we will explore Leo energy. Leo themes include self-worth, expression, creativity, inner child, and leadership. The session incorporates evocative music to deepen your connection to these themes and keep you present with your breath. We will discuss the current astrology and how you can use breathwork to set intentions to cultivate Leo in your life.

Breathwork is an active two-part meditation. Breathing extra breath into the body allows trapped energy and emotions to break up and release. The breath gives the mind and the body something to focus on so that the “active mind” can relax and allow the subconscious to be explored. In this liminal state is where the trapped energy is stored. Breathwork brings you back into your body and connects you to your intuition and a higher spirit. This is a process of deep self-exploration, healing, and transformation at all levels of the Self (physical, emotional, mental, spiritual). Breathwork is helpful for processing anything you feel is too big for you. Things like grief, negative self-talk, shame, guilt, anger, + anxiety. It’s also supportive of releasing energy tied to stress, depression, chronic illnesses, limiting beliefs, and trauma. Breathwork can also be used to cultivate new energy to bring into your bodies, like trusting your intuition + the divine, living heart-centered, and connecting to creativity.

Please bring a yoga mat and/or blankets as well as anything you want to feel comfortable lying down for 50 minutes and wear comfortable clothing. You may also want to bring water and a notebook and pen.

Cost $25

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Summer Solstice Breathwork
Jun
22
2:00 PM14:00

Summer Solstice Breathwork

Breathe in the vibrant energy of the Summer Solstice and breathe out what no longer serves you. We will explore how to set intentions for the upcoming solar and lunar eclipses, using the Solstice as our guide and the breath as our anchor.

Breathwork is an active two-part meditation. Breathing extra breath into the body allows trapped energy and emotions to break up and release. The breath gives the mind and the body something to focus on so that the “active mind” can relax and allow the subconscious to be explored. In this liminal state is where the trapped energy is stored. Breathwork brings you back into your body and connects you to your intuition and a higher spirit. This is a process of deep self-exploration, healing, and transformation at all levels of the Self (physical, emotional, mental, spiritual). Breathwork is helpful for processing anything you feel is too big for you. Things like grief, negative self-talk, shame, guilt, anger, + anxiety. It’s also supportive of releasing energy tied to stress, depression, chronic illnesses, limiting beliefs, and trauma. Breathwork can also be used to cultivate new energy to bring into your bodies, like trusting your intuition + the divine, living heart-centered, and connecting to creativity.

Please bring a yoga mat and/or blankets as well as anything you want to feel comfortable lying down for 50 minutes and wear comfortable clothing. You may also want to bring water and a notebook and pen.

Cost $25

You must register by June 21  in order to save your space

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